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The warrior light commercial flat incline decline fid bench is the perfect free weight utility bench for upper body dumbbell exercises.
Flat incline decline weight bench. And the adjustable backrest can be shifted for flat incline or decline positions and has a weight capacity of 500 pounds. Body solid york legend fitness xmark and more. More buying choices 107 35 18 new offers. This steel exercise bench includes padded leg rests for ab and dumbbell work.
More than 1 000 pound capacity. Some weight benches also come with added roll leg developer so you can hit leg day like a pro. Look for a combo bench with a weight rack if you want to work both upper and lower body effectively. Body power multi purpose adjustable fitness weight bench flat incline decline fid with adjustable seat and back cushion built in transport wheels bub350.
4 2 out of 5 stars 85. Free shipping on flat incline decline adjustable and multi purpose benches and olympic weight benches. Gfid31 flat incline decline weight bench shortened design allows proper form and positioning for incline press and shoulder press exercises on all racks. The multi angled settings on the back pad with independent adjustment for seat allow for use as a decline bench flat bench incline bench and full upright bench press for military press exercises.
Most weight benches are fully adjustable allowing users to customize for optimal fit comfort and exercise intention. A key attribute of the decline bench press is that it targets the bottom portion of the lower pec more efficiently than either the flat or the incline bench press.
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