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Side sleepers especially those at a lighter weight may find that firm mattresses don t provide enough contouring resulting in hip and shoulder pain.
Firm or soft mattress for side sleepers. Side sleepers should opt for mattress with soft or medium firmness because there needs to be pressure relief around the heavier points of your body. If it s too firm you ll be. The medium soft option is best for sleepers under 230 pounds who need extra cushioning while the extra firm option is better for heavier sleepers. This mattress is also ideal for side sleepers who tend to sleep hot as the cover is made with a phase change material that absorbs and dissipates heat.
When the bed is too squishy it offers no support at all which leads to awkward positions for the body and thus to various aches and pains.
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